….Please read this when u have a few mins.
Ho Ho Ho Ho My Love Spreading friend,
May I sing to you today….Please…….?
Awww Thank you…. Here Goes… 
“Tis the season to be KALPESH
Tra La la la la, La la la Laaaa” LOL
Ok, How about this……
“We wish you a Merry Kissmas
We wish you a Merry Kissmas
And a KALPESH New Year 
” Da daaaa
I know, it’s a little later than I wanted
and Christmas is over but hey
don’t you feel better after my song?
I know I do
2011 was another wonderful year filled
with the usual Ups and Downs of life.
My question to you today is this…..
Did you stand tall, grow and embrace your
challenges and gifts?
Or
Did you shrink back and “be” defeated,
resigned or frustrated?
Results are a great measuring tool.
Have you used this year to move forward
or does it feel like another year passed by
with little or no progress?
This time last year you made promises to
yourself, did you keep them? Did you
follow up on them, re visit them, track them?
Or Did you do what most do, make them
only to break them, another year passes and
it seems like you just repeated the previous
few other than external changes.
You see, the one thing I know is that LIFE will
happen, it ALWAYS does.
Fight it or love it, it’s always there fresh as a
daisy, waiting to show you to YourSELF.
I have learned over the years that what
happens is not nearly as important as who
you are during that moment it happens in.
Who we ARE BEING will absolutely define
our experience and although we can not
control ALL that happens, we can CHOOSE
how we manage ourselves day by day,
moment by moment.
I have committed to training and teaching
as many people as possible on this planet
the skills i have applied to create magical
results in my life.
I have been consistently pushing new
boundaries, breaking myself up and re
creating myself when life is tough and
reaping the rewards from these SIMPLE
yet effective strategies.
I am always looking to YOU for help me
reach more people.
In 2012 I have many things to look forward to,
opportunities are flowing my way and
i am sharing them with those that want to
reach for the higher branches where the
juiciest fruits are.
Below are a few tips I came across and
adjusted a little to us PREPARE ourselves
for living our greatest lives yet. PRINT IT.
Together we can BE, DO and HAVE more
than any of us will ever achieve as individuals,
so come on, let’s huddle us close and move
with power together towards our DREAM,
GOALS and FUTURES.
Together we are UNSTOPPABLE flames.
Tips for Living a GREAT life (40 is most imp) x
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm and Empathy.
5. Make time to pray.
6. Play more games.
7. Read more books this months than you did in the last month.
8. Sit in silence and evaluate for at least 10 minutes twice a day.
9. Sleep for 7-8 hours.
10. Take a 10-30 minutes walk daily. And while you walk, Smile.
Personality:
11. Don’t compare your life to others. You have no idea what their journey is all about.
12. Don’t have negative thoughts on things you cannot control. Instead invest your energy and be greatful in the positive present moment.
13. Don’t over do anything, don’t under do anything either.
14. Don’t take yourself too seriously.
15. Don’t waste any energy on gossip.
16. Dream more while you are awake.
17. Envy is a waste of time. You already have all you need.
18. Forget issues of the past. Don’t remind your partner with His/her mistakes of the past. That will only ruin your present happiness.
19. Life is too short to waste time hating anyone. Don’t hate yourself.
20. Make peace with your past so it won’t spoil the present.
21. No one is in charge of your happiness except you. Manage your emotions well.
22. Realise that you are here to learn. Problems, Disappointments and Challenges are simply part of the learning,
they fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh often.
24. You don’t have to win every argument. Agree to disagree, practice letting go.
Society:
25. Call your family often.
26. Each day give something good to others.
27. Forgive everyone for everything.
28. Spend time with people over the age of 70 & under the age of 6 for perspective.
29. Try to make at least three people smile each day, start with yourself.
30. What other people think of you is none of your business.
31. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.
Life:
32. Do the right thing, let your moral compass guide you.
33. Let go of anything that isn’t useful, beautiful or joyful.
34. Love has healing power. Learn to Love life.
35. However good or bad a situation is, it will change if you allow it to.
36. No matter how you feel, get up, dress up and show up.
37. The best is yet to come, so is the worst.
38. When you awake alive in the morning, be thankful for it.
39. Your Inner core, you spirit is always happy. So, be happy.
40. Share www.iJustDoit.com with everyone you meet and let’s create a world that makes a difference x
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